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Join us for a transformative Kundalini Yoga session designed to help you release emotional blocks and create space for new beginnings. This practice incorporates powerful breathwork, dynamic movement, and meditation to cleanse and balance the mind, body, and spirit.
We’ll explore the Clearing Emotions of the Past Meditation, a meditation specifically focused on dissolving lingering emotional patterns, release the past, fears and restoring your inner calm.
Whether you're seeking to let go of the old or simply refresh your energy, this session is a beautiful way to deepen your connection with yourself. All levels are welcome—no prior experience is necessary.
Available in person or virtually! Purchase tickets here