In this Kundalini Yoga class, we will be practicing a powerful kriya designed to activate and open the heart center. Through breathwork, movement, and mantra, this practice will help cleanse and release emotional blockages, break old patterns, and lighten the heart. We’ll work to release any emotional weight that has built up over time, allowing us to let go of past burdens. This kriya will also support the regeneration of the nervous system, helping to restore balance and create space for emotional healing and renewal.

$20 entry, Secure your spot, here